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Tips for Maximizing Results After CoolSculpting

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CoolSculpting is an opportunity to reduce fat cells in treated areas 25 percent. While that might not sound like a big difference, it can be a matter of inches. The decision to treat yourself to CoolSculpting means you’re serious about getting rid of those stubborn areas of fat that remain no matter how well you eat or how hard you exercise. It’s natural to want to do anything you can to maximize the results.

You’ll find several tips online, but like everything, you must evaluate the source and always check with your certified CoolSculpting provider before following them. We’ve taken some of the most common tips for maximizing results after CoolSculpting and given you the ones that work and the ones that won’t.

Massage post CoolSculpting.

Massage of the treated area will help the healing by getting rid of edema and softening the scar tissue. Ask your partner to massage the area twice each day for the first two weeks. Be sure to ask your partner for a foot rub and a back rub.

You should wear a waist compression garment after CoolSculpting to help sculpt the area.

Your certified CoolSculpting provider’s consultation is where all the sculpting begins. CoolSculpting is as artistic as it is a procedure. Your provider is trained to have an eye for symmetry and results. A compression garment can help with any swelling you have and help you heal in the shape that you desire. Most patients wear a garment like SPANX.

Watch your diet and exercise.

Ding. Ding. These are the two most important factors in getting great CoolSculpting results, and maintaining them. In fact, as the treated areas begin showing results, many patients start to exercise even more and diet becomes even more important. CoolSculpting results become their inspiration.

If you’d like to schedule a complimentary consultation about CoolSculpting, call Monterey Laser at (831) 869-8865 or use our contact form.